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If you are struggling with substance abuse, please know that help is available

It's difficult to admit when you might be struggling substance abuse. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are options available to support you back to a healthier life.

Connecting with support can feel overwhelming, but even initial efforts can make a real change. There are hotlines that ensure anonymous guidance 24/7.

Remember, healing is possible. Show yourself grace. You deserve a life free from substance abuse's grip.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your here situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, you deserve support.

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